Online Yoga Classes
Live & online yoga classes are a great way of practising yoga in the comfort of our own home. Offered weekly via a dedicated studio space. It really does work!
If you are new to yoga then beginners yoga courses and workshops are a great place to start. Ensuring you have the right foundation from the get-go!
Meditation is the practice that brings peace of mind, reduces stress and increases positivity. It develops self-awareness and brings our attention into the present moment.
Private lessons are great for those wanting closer guidance and would like specific help to improve their overall health and well-being.
Workshops & Retreats
Workshops and Retreats offer a chance to deepen our own practice with the company of like-minded individuals in a relaxed environment.
Yoga Classes consist of a combination of relaxation, yoga postures, and breathing exercises to help calm the mind and work the body.