Classes & Courses

Beginners Yoga Course

If you are new to yoga then the Beginners Yoga Course is a great place to start.

Online Yoga Classes

Online yoga classes are a great way of practising yoga in the comfort of your own home!

Meditation Workshops

Courses and workshops are suited to both beginners and those with experience.

In-person Yoga Classes

This class includes the practice of yoga postures, yoga breathing and relaxation

Saturday Morning Retreats

The retreat mornings consist of a variety of classical yoga postures, breathing techniques and relaxation.  There will also be short meditations interspersed through the morning.

Wellbeing for Leadership

We are passionate about using the principals of Yoga, Meditation and Vedanta in all areas of our lives.