Beginners Yoga Course
If you are new to yoga then the Beginners Yoga Course is a great place to start.
Online Yoga Classes
Online yoga classes are a great way of practising yoga in the comfort of your own home!
Meditation Workshops
Courses and workshops are suited to both beginners and those with experience.
In-person Yoga Classes
This class includes the practice of yoga postures, yoga breathing and relaxation
Saturday Morning Retreats
The retreat mornings consist of a variety of classical yoga postures, breathing techniques and relaxation. There will also be short meditations interspersed through the morning.
Wellbeing for Leadership
We are passionate about using the principals of Yoga, Meditation and Vedanta in all areas of our lives.