Classes & Courses
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Beginners Yoga
If you are new to yoga then beginners yoga courses and workshops are a great place to start. Ensuring you have the right foundation from the get-go!
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1:1 Lessons
Private lessons are great for those wanting closer guidance and would like specific help to improve their overall health and well-being.
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Workshops & Retreats
Workshops and Retreats offer a chance to deepen our own practice with the company of like-minded individuals in a relaxed environment.
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Yoga Classes
Yoga Classes consist of a combination of relaxation, yoga postures, and breathing exercises to help calm the mind and work the body.