Beginners Yoga

Our Beginners Yoga Courses have been running for many years and if you are new to yoga then it’s a great place to start!  The course offers a structured format to ensure you learn the basics correctly and safely before progressing on to group classes. Along with the practical aspects of the course you will learn the health benefits of yoga exercise, yoga breathing, and relaxation.  The course is also suitable for those wanting to understand authentic classical yoga and yoga from a more holistic point of view.

We are highly experienced with working with those new to yoga and understand the importance of getting it right from the start!

Emma took the course and left a testimonial! “A great course for anyone interested in starting yoga, but nervous of going straight into classes.  I felt very at ease and comfortable with the teaching style, learnt lots and it has left me looking forward to continuing and improving my yoga practice, especially now I know how great it leaves me feeling.”

Beginners Yoga Workshops

Since January 2023 we can no longer offer in-person Beginners Courses in Loughborough.

Please Join our Mailing List here to be kept informed of all our yoga classes, workshops and retreats.

To book an Online Yoga Class please follow this link: Live & Online Classes – Inner8 Wellbeing