If you are new to yoga then the Beginners Yoga Course is a great place to start. The course offers a structured format to ensure you learn the basics correctly and safely before progressing on to group classes.
Along with the practical aspects of the course you will understand the health benefits of yoga exercise, yoga breathing and relaxation. The course is also suitable for those wanting to understand classical yoga and yoga from a holistic perspective.
Beginners Yoga Course
Starts Monday 15th November 6.30pm – 7.30pm
Every Monday for 4 Weeks.
Cost £65. Smaller group sizes and individual course notes included.
To book your place please Email: email@example.com