Our Meditation services are offered through Inner8 Wellbeing. Our innovative philosophy has been approved by Loughborough University’s MBA Programme and had extensive professional research conducted by the iNet Programme also based at Loughborough University.
Inner8 focuses on the individual and is passionate about healthy leadership behaviours; helping establish practices which can support the individual thrive in any situation.
We are highly trained and have many years of experience delivering courses and workshops in Meditation. With humble roots we know what it takes to establish a healthy mind in challenging times.
Testimonial from our Meditation Course:
I enjoyed the Meditation Course. It was well explained before we started each week as to what we were doing that particular week. 4 weeks was a good length of time to get the basics, and weekly classes allowed time to practice what we had learned before the next session. The course is good for beginners and as a catch up to those who have practised before.