1:1 Lessons enable you to reach your goals quicker and work on specific aspects of your health. For example, you may be experiencing stress or particular tension in your neck and shoulders. 1:1 Lessons can target your specific health challenges and bring about change quickly.
We recommend taking a single lesson to see if this works for you. It is important that you also understand the benefit that will be achieved through attending 1:1 Lessons on a regular basis.
We have many years of experience working with individuals and see the best results in those who commit to a minimum of 5 sessions, or maybe even 10 sessions (although it is not always required). In some cases, 1:1 Lessons are suitable on an ad-hoc basis, especially once you have the foundations of your yoga practice embedded.
All 1:1 Lessons take place Live and Online (via Zoom). On request lessons can be recorded, which enables you to watch the lesson back for added benefit and practice, at no extra cost.
FREE 20 mins initial chat (here you can see if it’s right for you)
Introductory 1 hour Lesson £60.
1 hour Lesson £55
Block of Lessons
5 Lessons of 1 hour £260
10 Lessons of 1 hour £500
Booking Policy: payment is required in advance via BACs or Card. 48 hours’ notice is required to cancel or reschedule any lesson.
Contact: if you have any questions or to book a lesson please email here
I look forward to hearing from you.
Reena (Email: firstname.lastname@example.org)
Corporate Well-being Coaching: If you are a Leader or Manager in any organisation, we have a dedicated programme tailored to meet your needs which follows the Inner8 pathway to well-being. Combining years of experience both in the corporate sector and well-being sector, Reena can help you achieve your well-being goals. Well-being Coaching Programme, to enquire email here.
Reena’s passion and knowledge for the subject make the sessions absorbing and enjoyable and have helped to make yoga and meditation a vital part of my lifestyle. Jon Frost, National Account Manager.
My 1:1 lessons with Reena have been really beneficial both for my practice and state of mind. Can’t recommend highly enough! Ash Waldron, Financial Services Regional Manager.
My 1:1 yoga training with Reena has helped me enormously, following major abdominal surgery, at a time when I was vulnerable, both physically and mentally. Thanks to her, I have recovered well. I shall continue with my breathing exercises, meditation, and asanas, in order to keep everything in balance. Lynne Edwards, Retiree.