Employee Wellbeing

With added pressures in the workplace and significant changes in the world today we can find ourselves feeling out of control, anxious and lacking a sense of vitality.  Often it is our health and personal care that gets side tracked.  However if we believe that success is based on our own individual wellbeing then things can shift dramatically on many levels including our work and personal life.

Corporate Wellbeing Workshops – Reena has taught, studied and travelled extensively within the area of Meditation, Yoga and other alternative health practices.  Reena has years of experience working in the office environment, including at management level.  With this in mind she can impart her wisdom on how these practices have helped her achieve a healthier outlook.  For further information or to book call 07957206629.