Beginners Course

The Beginners Yoga Course offers a more structured teaching to ensure you learn the basics correctly and also understand the health benefits of yoga exercise, yoga breathing and relaxation.  Course sizes will be small, which means the opportunity to learn is enhanced.  After completing the course you will have a good foundation on which to build on or you may take the course again to consolidate what you have learnt.  Previous students have successfully transitioned from the course on to group classes with confidence.  The course is also available to those who have not practiced yoga for some time or have no experience of this particular style of yoga (Hatha Yoga).

Emma took the course and left us a testimonial!.. “A great course for anyone interested in starting yoga, but nervous of going straight into classes.  I felt very at ease and comfortable with teaching style, learnt lots and it has left me looking forward to continuing and improving my yoga practice, especially now I know how great it leaves me feeling.”

All courses take place in the lovely Upper Room at The Salvation Army, Loughborough.  Please see course dates are below.  Once you have all the details for the course your payment will be required to confirm your booking.

Upcoming Course Dates:

Starts Wednesday 8th January 2020 8-9pm

Week 2 Wednesday 15th January 2020 8-9pm

Week 3 Wednesday 22nd January 2020 8-9pm

Week 4 Wednesday 29th January 2020 8-9pm

Course Cost: £69 (notes and equipment provided)

To book Email:


Starts Wednesday 5th February 2020 8-9pm

Week 2 Wednesday 12th February 2020 8-9pm

Week 3 Wednesday 19th February 2020 8-9pm

Week 4 Wednesday 26th February 2020 8-9pm

Course Cost: £69 (notes and equipment provided)

To book Email: