Beginners Course

The Beginners Yoga Course offers a more structured teaching to ensure you learn the basics correctly and also understand the health benefits of yoga exercise, yoga breathing and relaxation.  Course sizes will be smaller, which means the opportunity to learn is enhanced.  After completing the course you will have a good foundation on which to build on or you may take the course again to consolidate what you have learnt.  Previous students have successfully transitioned from the course on to group classes with confidence.  The course is also available to those who have not practiced yoga for some time or have no experience of this particular style of yoga (Hatha Yoga).

Emma took the course and left us a testimonial!.. “A great course for anyone interested in starting yoga, but nervous of going straight into classes. Felt very at ease and comfortable with teaching style, learnt lots and has left me looking forward to continuing and improving my yoga practice, especially now I know how great it leaves me feeling.”

All courses take place in the lovely Upper Room at The Salvation Army, Loughborough.  Course dates are available below.  Payment will be required to confirm your booking.

Upcoming Course Dates:

Starts Wednesday 4th September 2019 8-9pm

Week 2 Wednesday 11th September 2019 8-9pm

Week 3 Wednesday 18th September 2019 8-9pm

Week 4 Wednesday 25th September 2019 8-9pm

Course Cost: £69 (notes and equipment provided)

To book Email:


Starts Wednesday 2nd October 2019 8-9pm

Week 2 Wednesday 9th October 2019 8-9pm

Week 3 Wednesday 16th October 2019 8-9pm

Week 4 Wednesday 23rd October 2019 8-9pm

Course Cost: £69 (notes and equipment provided)

To book Email: