Yoga Sadhana

Sadhana Рa word in Sanskrit meaning to practice yoga with no ego. Through the practice of yoga we can control the senses and reduce our attachments and passion to those thing that do not serve us for good health in mind and body. As a teacher ones own yoga Sadhana is of upmost importance in order to teach from a place of truth and purity.

“Have faith in your practice and allow the fruits of your practice to manifest unknowingly”