International Day of Yoga

International Day of Yoga In June each year millions of yoga enthusiasts around the globe celebrate International Day of Yoga!  Here in Loughborough we do the same.  It is always a great evening full of heart, soul, good food and yoga! Here at Yoga Loughborough its all about community and feeling a part of something…

Yoga Sadhana

Sadhana - a word in Sanskrit meaning to practice yoga with no ego. Through the practice of yoga we can control the senses and reduce our attachments and passion to those thing that do not serve us for good health in mind and body. As a teacher ones own yoga Sadhana…